This easy allergen free chocolate recipe is the perfect gift to whip up for new mums, it's packed with nutritious health benefits to help with post-birth recovery and breast milk production.
This chocolate is the perfect gift to make for new mothers, or mums who’ve had to cut dairy out while they’re breastfeeding.
It’s packed with antioxidants, magnesium, iron, vitamins A & C + many more nutrients and minerals . These all help mothers recover after birth, build stronger immune systems, improve mood, reduce anxiety and contribute healthy fats for supplying breast milk.
It’s made from 3 simple ingredients and is free from all Top 9 Food Allergens.
For many people, chocolate will be one of the first foods they mourn when dairy is out of the mix. There are many vegan chocolates on the market, but this recipe is allergy-free, very easy to make and will satisfy the cravings.
Allergen Free Chocolate Recipe (best gift idea for new mothers)
Ingredients
220g cocoa butter
120g cacao powder
160g maple syrup
2 Tbsp freeze dried fruit or goji berries
1 Tbsp pumpkin seeds
Method
Sift the cacao powder into a large bowl then add the maple syrup.
Measure the cocoa butter into a small bowl (ideally metal) and let it float in a pot of water as you let it come to a light boil on a stove top. Don’t let any water get into the cocoa butter.
Stir the cocoa butter until it’s melted, and then add it to the bowl with the cacao powder and maple syrup.
Stir it all well, removing any lumps, and then transfer it into silicone moulds or into a flat dish around 20x20cm.
Sprinkle with fruit and pumpkin seeds if you wish and then place in the fridge until it’s set.
Once firm, remove from the tin or moulds and enjoy. Keep it stored it in the fridge.
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